Desire Map
A free quiz to discover what supports or gets in the way of your sexual desire
Sexual desire is not constant. It can shift with stress, energy, emotions, your relationships, and your surroundings. This free quiz will help you identify the conditions that tend to support your desire, the factors that may interfere with it, and one practical step you can try this week.
Instructions
Read each statement and choose the answer that best reflects what is generally true for you.
Answer based on your usual experience, not only your most recent intimate experience. Try to respond from what you genuinely feel rather than what you think should happen. There are no right or wrong answers.
My Body and Energy
1. When I feel rested, it is easier for me to connect with my desire.
4. Feeling comfortable in my body makes it easier for me to be open to intimacy.
2. Feeling tired tends to decrease my sexual interest.
3. Pain, discomfort, or physical symptoms interfere with my desire.
5. I need some time to shift from my daily activities into a more receptive state.
Please answer all questions before continuing.