Online Sex and Relationship Therapy to Transform Your Intimate and Relational Life
Professional, inclusive, evidence-informed support for individuals, couples, and diverse relationship structures.
Something in Your Intimate Life or Relationship May Need Attention
You may be experiencing emotional distance, differences in sexual desire, recurring sexual concerns, or conversations that often turn into conflict. You may also want to better understand your sexuality, your body, or the way you connect with others.
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You do not need a diagnosis or a clear idea of what type of therapy you need before reaching out.
Meet Dr. Lorena Olvera
I am a Mexican sexologist, Doctor of Human Sexuality, and sex and relationship therapist with advanced training in the Gottman Method in the United States.
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Together with my team, I support individuals, couples, and diverse relationship structures, including heterosexual, LGBTQ+, intercultural, and consensually non-monogamous relationships. Our work is professional, inclusive, culturally responsive, and free of judgment.
Professional Expertise in Sexuality and Relationships
Doctoral Training in Human Sexuality
Specialized training for understanding sexuality through clinical, relational, and inclusive perspectives.
Gottman Method Training
Research-informed tools for strengthening communication, intimacy, and constructive conflict management.
Bilingual and International Support
Online support in English and Spanish for individuals, couples, and diverse relationship structures across different countries and time zones.
Specialized Therapy Team
Professionals with experience in sexual health, individual therapy, relationship therapy, and diverse relationship structures.
Find the Type of Support That Fits Your Needs
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Not sure which option is the best fit? We can help you choose based on your situation, goals, and needs.
Sex Therapist Near You
We provide confidential online sex and relationship therapy for individuals, couples, and diverse relationship structures across the United States, Mexico, Spain, and other locations.
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Online sessions allow you to connect with a specialized therapist from a private and comfortable setting, without being limited by where you live.
A Clear Process, Tailored to You
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1. Understand
We explore what is happening in your intimate, sexual, or relational life and how it may be affecting your well-being.
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2. Set Goals
Together, we identify what you want to better understand, change, or strengthen, and establish the priorities for your therapy process.
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3. Work With Practical Tools
We incorporate therapeutic tools and exercises tailored to your history, needs, pace, and relationships.
An Evidence-Informed Approach That Respects Diversity
Our approach integrates clinical sexology, relationship therapy, the Gottman Method, the science of desire, mindfulness, and contemporary relational therapy. We tailor the process to each individual’s or relationship’s history, values, agreements, identities, needs, and goals.
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To explore sexuality and intimacy in a clear and personalized way, we also use structured therapeutic frameworks and original clinical tools.
Intimacy Constelation
A therapeutic model that helps strengthen communication, desire, emotional intimacy, and erotic connection over time.
Brakes and Accelerators of Desire
A tool for identifying the emotional, physical, relational, sensory, and contextual factors that may inhibit or support desire before and during intimate experiences.
The WLPAOS Model
A structured framework for exploring willingness, libido, pain, arousal, orgasm, and sexual satisfaction.
These tools are selected and adapted according to the needs, goals, and pace of each therapeutic process.
A Therapy Team Specializing in Sexuality and Relationships
Dr. Lorena Olvera works alongside a team of professionals with training in sexual health, individual therapy, and relationship therapy. Each client is matched based on their needs, goals, language, and scheduling availability.
Sexual Health and Intimate Well-Being
Support for desire, pleasure, sexual anxiety, orgasm, sexual functioning, identity, and body-related concerns.
Relationships, Communication, and Intimacy
Support for differences in desire, conflict, trust, agreements, infidelity, and emotional or erotic connection.
Sexual, Cultural, and Relationship Diversity
Affirming support for LGBTQ+ clients, intercultural couples, bilingual partners, and consensually non-monogamous relationships.
Understanding What Is Happening Can Be the First Step Toward Change
Therapy can help you identify the patterns, emotions, and circumstances that shape your intimate and relational life, and support you in developing more intentional and sustainable ways of responding.
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Every therapeutic process moves at its own pace and is tailored to your goals.
Frequently Asked Questions About Online Sex and Couples Therapy
How Do I Know Which Type of Therapy I Need?
You do not need to have everything figured out before you begin. Individual sex therapy may be a good fit if you want to better understand or work through concerns related to desire, pleasure, body image, identity, or sexual functioning. Couples therapy may be more appropriate when the concern is affecting the relationship, communication, trust, or shared intimacy. If you are unsure, we can help guide you based on your situation and goals.
Can I Attend Therapy If I Live in Another Country?
Yes. Sessions are held online, and we work with individuals, couples, and partners living in different countries and time zones. Availability may depend on your location, the nature of your concerns, and the professional requirements that apply. Before beginning, we will confirm whether online services are appropriate and available in your case.
How Do I Get Started?
You can begin by exploring the type of therapy that seems most relevant to your needs or by contacting us for guidance. After learning a little about your situation, we will help you identify the most appropriate therapist and type of support. You can then schedule your first online session.
In search of a world where sex is something fun, pleasurable, and consensual, and where people can freely express their sexuality.